Integrative women's reproductive psychiatry, where mental health and hormonal health are treated as one.
You keep saying you don't feel like yourself. It's time someone actually listened
*Serving women in Washington, Oregon, California, and Arizona via telehealth.
Your labs came back normal. So why do you still feel this way?
You have described it a hundred different ways: exhausted, foggy, irritable, off, not yourself.
You went to your doctor, they ran the tests, and everything came back fine. Something is not fine, and you feel it. You are tired of being told it is stress, or that this is just what getting older feels like, or that you just need to rest more.
You are not imagining it, and it is not in your head. What you are experiencing lives at the intersection of your mental health and your hormonal health, and most providers only look at one without the other.
Feel like yourself again
✦
Feel like yourself again ✦
Standard care was not built for the whole woman
When a woman walks into a general practice and says she does not feel like herself, the standard response is a standard workup. Basic bloodwork. A checklist of symptoms. A referral if something obvious shows up.
What that system rarely asks is: where are you in your cycle? Are you postpartum, trying to conceive, or in perimenopause? Are your hormones playing a role in how you feel mentally and emotionally right now?
"Your hormones affect your mood, your focus, your sleep, your anxiety, and your sense of self. Your mental health affects your hormonal balance in return."
Treating one without the other leaves you with half an answer, and half an answer is why so many women are still struggling even after years of trying to get help.
Three steps to feeling like yourself again.
Three steps to feeling like yourself again
We listen — really listen
A free 15-minute consultation to understand what you are experiencing
No rush. No assumptions. Just a real conversation.
You leave with clarity on whether we are the right fit.
We look at the full picture
A comprehensive psychiatric evaluation
Functional lab testing and GeneSight when appropriate
We assess mental health, hormonal health, lifestyle, and history together
We build a plan around you
Personalized care that may include medication management, therapy, supplements, and lifestyle support
Every decision is collaborative — nothing is done without your understanding and agreement
Ongoing sessions that evolve with you as you heal
This is not one-size-fits-all psychiatry
It is care designed around your body, your life, and your goals.
This is not one-size-fits-all psychiatry.
It is care designed around your body, your life, and your goals.
Clients love Sochi Health and Wellness
"Esther didn't just hand me a plan; she worked with me to build it. I felt part of the process, not just a patient."
"I never imagined looking forward to a mental health appointment... until I met you. You were made for this work, and it shows in how you care."
"Speaking with Esther is like a breath of fresh air. Every session leaves me feeling lighter, clearer, and more hopeful."
"Esther helped me move beyond my anxiety, but more than that, you changed how I live, think, and believe in what's possible."
"Esther broke things down in a way I could understand. I left our sessions feeling informed, empowered, and ready to take action."
"Thank you for truly listening. For the first time in a long time, I felt safe, seen, and like I actually mattered."
Hi, I’m EstherYour integrative women's psychiatrist.
I know what it feels like to be told everything is fine when your body is telling you something different.
After the birth of my second child, I was healthy by every standard measure, but I did not feel like myself. Something was off, and nobody caught it until we dug deeper. A severe vitamin D deficiency had been missed entirely.
That experience changed how I practice, because I have lived on both sides of this as a provider who has watched several women go unheard, and as a woman who has lived it.
Care that treats both
At Sochi Health and Wellness, we practice integrative reproductive psychiatry.
We look at your mental health and your hormonal health together - Not as two separate issues but as one complete picture of how you feel, why you feel that way, and what your body actually needs.
Before any medication is considered, we ask the questions that matter for you specifically as a woman.
Are you breastfeeding?
Trying to conceive?
Postpartum?
Navigating perimenopause?
Every one of those factors shapes the care plan.
Care that treats both
You deserve care that sees the whole picture, and that journey can start today
Also Available Through Mindful Therapy Group
Esther has partnered with Mindful Therapy Group to make integrative women's psychiatric care available to more people. You can book directly through their platform if that works better for you.
